Herbal Oils
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Pain Relief

Stress Management

Mental & Emotional Health

At Essential Wellbeing, Maike Dring has over 26 years experience, helping her clients feel better in body & mind, and improving quality of life.  Maike uses a combination of therapies, see left for more information on the therapies.


Clients have found benefit for a wide range of physical, emotional & mental health issues. Examples are pain & mobility issues such as back, neck or shoulder pain, knee problems, TMJ issues, sports injuries and car accidents, RSI, arthritic joint pains, sinusitis, digestive problems, hormonal imbalances, headaches, emotional upsets, anxiety, grief, fears, phobias and PTSD. 


Booking an online treatment allows you to tap into Maike’s experience of 26 years in Natural Health Care.  An online treatment includes Wellbeing advice, guided self-treatment options and Aromatherapy remedies made for you.  The treatment can reduce pain & discomfort and restore a positive emotional state.  Your therapist uses a combination chosen from the following therapies to give you the best possible result: Bowen Technique, Emmett Technique, Havening Techniques, as well as Aromatherapy & Swiss Reflex. Reduce pain and discomfort for yourself, as your therapist guides you visually to apply the specially adapted easy muscle management techniques and reflexology for self-treatment during the session.

Hand Massage

Havening Technique

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Upper Back Massage

Emmett Technique

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Reflexology Therapy

Reflex Treatment

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Back Massage

Bowen Technique

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Aromatherapy Oil


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Online Treatment 

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Covid-19 Update

In response to current circumstances, when hands-on treatments are not possible or desirable, you can still benefit from Aromatherapy Remedies, Emmett Technique, the Havening Techniques, Reflexology and Wellbeing Advice. Maike has developed the “Living Better” Online Therapy Service delivered through online and telephone services. 

Back Massage

Owner at Essential Wellbeing

Maike Dring

Hello, my name is Maike Dring & I'm the owner of Essential Wellbeing NI.  I specialise in pain relief, stress management & mental & emotional health, using a combination of different complimentary therapies.  Therapies used include the Bowen Technique, the Emmett Technique, and the Havening Techniques, as well as Aromatherapy and Swiss Reflex treatments to help reduce pain & discomfort, improve body movement and to restore a positive emotional state. Over the last 26 years clients have presented with pain & mobility issues such as backpain, sciatica, shoulder issues, knee problems, TMJ issues, sports injuries, RSI, joint pain, and other issues such as sinusitis, digestive problems, hormonal imbalances, headaches, emotional upsets, anxiety, grief, fears and more.  


"I hurt my back badly....I went privately to get an injection into my back.  I didn't get much relief and it was the sciatica that gave me the most pain.  A friend of mine recommended Maike Dring to me at this stage.  I contacted Maike.  It was the best phone call I have made.  I attended 3 sessions and was a different person.  She is amazing - took all of the pain away and I was able to return to work a different person."

Mrs Gillian B (Facebook Review)

Online Therapy Services

Here at Essential Wellbeing, we offer:

  • Online Treatment Sessions

  • Bespoke Remedy Service

  • Bespoke Skin Care Service

Ocean Rocks

Wellbeing Members Club

Here at Essential Wellbeing, we are delighted to announce that our Wellbeing Members Club will be launching in Autumn 2020.



Classes & Vouchers

We are delighted to announce that from 2020 we are now offering:

  • Pamper Parties

  • Lifestyle Classes

  • Gift Vouchers & Hampers

Gift Box

Check us out on Instagram

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